Join an amazing group of women for a fun and sweaty time!

Tired of goals that fizzle by February? Get tools and guidance to make 2026 your year!

Free workouts and Super Supplements! Come get to know us! Or bring your friends and family if you’re a Spears Stronger! We’ll have one day deals and information about our upcoming 2026 goals workshop as well as more programs we’ll be launching in 2026! 

3-4 pm This women only group workout series is the perfect way to jump back into fitness or take your workouts to the next level.

2-3 pm The perfect recovery break in your week, this workout will leave you feeling good, speed up recovery from tougher workouts, and offer you a chance to work the weekday tension out of your body.

1-2 pm Community, Support, Guidance, Fun. Progress your fitness with positive people.

11 am - 12 pm We will walk for a bit and workout for a bit. This workout is low impact and great for anyone getting into or back to fitness or anyone who needs some relief in the outdoors.

10-11 am Gain strength, better balance, and maintain mobility so you can stay active in all your hobbies and your life.

9-10 am Find out if personal or partner training is right for you.