FREE Run, Walk or FAR with Spears Strong at 9:45 am! Warm-up and Cool-down with our trainer and go for a self-paced run, walk or FAR.

Location:
Dike Trail: Meet at the bottom of the stairs after the pedestrian tunnel for a guided warm up and back here at 11 am for a cool-down.
Public Parking available on SE Pendleton.

Whether you’re training for a race, building mileage or just want to get outside with an awesome group of people you are welcome! Use the button above to commit to coming and sign our liability waiver if you’re not a Spears Stronger yet!