Open House, Saturday, Jan 10, 10am-1pm 

Free workouts and Super Supplements! Come get to know us! Or bring your friends and family if you’re a Spears Stronger! We’ll have one day deals and information about our upcoming 2026 goals workshop as well as more programs we’ll be launching in 2026! 

Doors open at 9:30 am for tours or to register for a free workout. Register below to save yourself time and contact us if you have questions.

10-10:45 am Cardio Strength (higher intensity, must be injury free/able to transition quickly) Get ready to sweat and move around the lab a lot!

11 am - 12 pm: Open House: Tours, Meet Staff, Learn about our upcoming 2026 Goals Workshop and programs!

12-12:45 pm Calisthenics (low impact, all fitness levels welcome) All bodyweight workout which will leave you feeling good and wanting more!