Back to All Events

Women’s Strength and Tension Relief Day!

  • Spears Strong Health & Fitness 3517 SE 2nd Ave. Camas, WA 98607 (map)

10:30am-11:15 am FREE Strength for Women Series Workout! Get your heart pumping in this sampling of our strength for women series workouts! All fitness levels welcome as long as you’re injury/pain free. Stay after for a restorative workout to cool-down and feel good.

11:15-11:45 am FREE Restorative Workout for Women Relieve tension in your body and stress in your mind with this feel good, active stretchy workout. All are welcome.

11:45-1pm Pop-up by Moonlight Salon Enjoy Moonlight' Salon’s best selling products and a sneak peak at their holiday gift sets!

Use the buttons above to sign-up for the workouts to let us know you’re coming and sign our liability waiver. Or come a few minutes early to get registered.

Learn more about and sign-up for our next 5-week Women Only Strength Series!

Previous
Previous
September 19

Social Group Run

Next
Next
October 20

Slopes Strength Women