FREE Run or Walk with Spears Strong at 8:45 am! Go for a self-paced social run or walk from the Spears Strong lab.

Open House: 9:45-11 am
Join us after the group/walk run to learn about our programs, ask us questions and get to know if we’re a good fit for you.

Location:
Spears Strong Lab, 3517 SE 2nd Ave. , Camas
Walkers will head toward downtown Washougal and runners will head toward the waterfall at Lacamas Creek!

Both routes will be out and back so you can go as far as you can get in the hour. This is a self paced run/walk so bring a timer to alert you to turn around halfway through. This event will be walk or run only. There will be no FAR this time (Form Awareness Run).

Whether you’re training for a race, building mileage or just want to get outside with an awesome group of people you are welcome! Use the button above to commit to coming and sign our liability waiver if you’re not a Spears Stronger yet!