Because it’s a lifestyle

Jonathan Spears 9/10/16 Jonathan Spears 9/10/16

Zucchini Chips: The Good Kind of Chips

Easy baked zucchini chips are delicious and addictive. You've been warned.

Jonathan Spears 8/23/16 Jonathan Spears 8/23/16

A delicious way to sneak in those nutritious greens.

Jonathan Spears 8/10/16 Jonathan Spears 8/10/16

Blistered shishito peppers are the perfect date night appetizer... even if your just at home on a Wednesday.

Jonathan Spears 8/1/16 Jonathan Spears 8/1/16

Fennel Fronds make for a scrumptious -and simple- pesto.

Jonathan Spears 7/26/16 Jonathan Spears 7/26/16

Taco Tuesday can be fun, delicious and nutritious.

Jonathan Spears 7/24/16 Jonathan Spears 7/24/16

Parsley, lemons, cucumbers... summer salads bring some of my favorites together.

Jonathan Spears 7/11/16 Jonathan Spears 7/11/16

This versatile and delicious meal is a great go-to when you're wondering what to cook this week.

Jonathan Spears 6/29/16 Jonathan Spears 6/29/16

Peanut butter and a comforting bowl of yum ... a great way to get your greens.

Jonathan Spears 6/26/16 Jonathan Spears 6/26/16

Eat your Asparagus Spears...Strong