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Walking Workout

Embrace the elements this fall and winter in a group of fun and supportive people. We meet at Round Lake and we will walk for a bit then stop and workout for about 10 minutes and then continue on. All Walking Workouts are held at Round Lake in Camas (currently) and are rain or shine or dark! This demo will be held at and around the lab and we will go outside so dress for the weather!

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November 15

Senior Strength

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November 15

Small Group Training