Group Workouts

Cost:

  • Drop-in: $15  
  • 10 group sessions of your choice, expire 60 days after purchase $120 ($30 savings)
  • Unlimited monthly group workouts: $140 

Personal Training

Cost:

  • Drop-in: $80/hr 
  • 5 one hour sessions: $375 ($25 savings)
  • 10 one hour sessions: $725 ($75 savings)

Get your body ready for any adventure by training with Spears Strong's knowledgeable and skilled trainers. Spears Strong is powered by Adapt Training, meaning our trainers are skilled at designing workouts that bring balance and alignment to your body. All workouts can be modified to your skill level to keep you progressing without injury. This is not a one size fits all, latest fad or training in a box model. This is training your body the way nature intended. 


Training Packages

Corrective Exercise 

This focused personal training program is designed for anyone getting back into fitness or for an athlete dealing with a nagging injury, such as a runner with a knee issue or a cross fitter with a shoulder problem. It's also great for anyone else living with or unable to shake an “itis."  

This 3-week or 12-day (your choice) program includes five 1- hour sessions with a personal trainer. Two of those sessions will be movement assessments designed to see where you are at in the beginning of the program and to measure your progress halfway through.  

Cost $325
Includes 5 personal training sessions (saves $75) 


Spears Strong Together

Have a special someone you like to spend time with? Want to spend that time sweating together rather than sitting on the couch? The Spears Strong Together package (couples training) lets you and your sweetie (or friend or family member) share 8 Strong Bucks, which can be used for four personal training sessions or Spears Strong adventures. You also get unlimited group sessions and more. Getting Spears Strong Together won't be a battle but instead the adventure of a lifetime! Trainer Jonathan says: "This package was inspired by my wife, making our life together stronger every day."

Strong Together includes (for both of you):

  • Initial Movement Assessment 
  • Initial Individualized Training Plan
  • Membership to the Spears Strong Online Accountability program 
  • Early entry into Spears Strong Adventures 
  • Unlimited Group Workouts
  • 4 personal training sessions or 8 Strong Bucks to share 
  • Same discounts as the Ambassador Program 

Cost

  • $479/month

Strong Bucks

How it Works

Packages include personal training sessions or Strong Bucks. Use your personal training sessions or swap them for various Spears Strong adventures and training camps. The Strong Bucks can be used for Spears Strong adventures that include everything from snowshoeing to trail running to SUP workouts and more.

  • One personal training session = 2 Strong Bucks
  • 1 hour massage = 2 Strong Bucks 
  • Adventures such as SUP workouts or Destination Trail Runs = 1 Strong Buck

The amount of Strong Bucks required for each adventure will vary. Unused Strong Bucks roll over to the next month but expire after three months. Strong Bucks are non-transferrable.


“I know how to train you because I live it. From tough workouts to simple movements designed to get my body in alignment, I’m right there with you and know what you’re feeling in your workout because I do it too.”
— Jonathan Spears